Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The 16th annual Dragonfest Expo returned to ...

Authors note: The articles in this series are a component of an upcoming book that explores the functionality of MMA as a combat art. For inquiries about supporting the publishing efforts or booking a ...