Claw hand deformity is a condition where your fingers are bent into a position that looks like a claw. It may affect all of your fingers or only some of them. The cause is usually related to damage to ...
The median nerve is one of many peripheral nerves that extend throughout the body. This nerve in particular provides important control of the hand, wrist, and forearm and is commonly associated with ...
Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.
Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...
If you often experience numbness or tingling in your hands it can be annoying and worrying. A simple stretch shared recently by physiotherapist Madz Mariwa on Instagram has gained attention for ...