Massage guns have become a popular tool for athletes and fitness enthusiasts, offering quick relief from muscle soreness. Whether you are looking for a post workout tool to improve recovery or a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

THE NEXT TIME you get ready to flip on your massage gun, it’s fair to ask yourself if you actually know how to use it. Sure, most people have a general sense of how these muscle-kneading machines work ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

According to Dana Garrett, a licensed massager therapist and founder of Therapivity, a deep tissue and sports massage ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

June 12, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. If you have a massage gun, you probably have a favorite ...

All products featured on SELF are independently selected by SELF editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When you’re pushing ...

Physical therapists who use massage guns in their practice may find this massage gun to be a good option to have on hand for their patients. Who shouldn’t buy it: My one gripe with the Elite is that ...