In recent years, doctors are increasingly prescribing supplementation to bridge the vitamin D gap in individuals. But when ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Study finds that mothers with higher levels of vitamin D during pregnancy tend to have children with strong cognitive ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we must obtain solely from food, our bodies can produce vitamin D naturally when ...