Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out ...
Kenneth Luczko works remotely as an engineer for a tech company—which means his fingers dance across his keyboard all day. One might assume that's the extent of his on-the-clock exercise. But by the ...
This Is the Best Walking Pad for Remote Work ...
Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...
Getting outside is all well and good, but these indoor walking workouts will be on your side even if the weather isn't ...
A social media discussion around the benefits of owning a walking pad erupted when Instagram user @itswellnessjess shared her incredible before and after results, simply by using her walking pad ...
If you click on links we provide, we may receive compensation. Get your steps in without leaving your house Rachel Trujillo is a shopping writer with more than seven years of experience. She was ...
During a regular day in the office, I last about five minutes at my desk. Then I get antsy and move to the table in the office kitchen. Then to the conference room. Then back to the kitchen. For ...