Imagine slipping on a pair of shorts that could make walking feel like a breeze, almost as if you've instantly shed 20 pounds. Sounds too good to be true, right? Well, get ready to have your mind ...

The gym-goer, Bree Formica, did a little skit to display how some women react to her wearing shorts to get fit at the gym, The Sun reports. “Me walking into the gym wearing shorts again,” Formica ...

Walking is one of the most underrated forms of exercise, yet it provides incredible health benefits when done correctly. While gym trainers often push high-intensity workouts and complex gym routines, ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. There is nothing quite like the feeling of ...