Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an excellent low-impact exercise that’s as accessible as walking, since ...

NEW YORK (Reuters Life!) - British climber George Mallory famously said he wanted to climb Mount Everest because it was there. But there or not, experts agree that climbing is a great workout, so if ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Parkour and wall climbing are two popular activities that challenge the body's balance and agility in unique ways ...