You may have seen more and more people wearing weighted vests while walking, running or doing other activities. (Photo: Getty) Should you get this on your chest as opposed to off it? You may have seen ...

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 SIGN ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has always been my anchor, the one thing that keeps me balanced when life feels unpredictable.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Above: Omorpho G-Vest weighted vest ($289), omorpho.com. Other clothes by ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. After doing the same type of exercise for a while, you typically hit ...

Exercise has always been my anchor, the one thing that keeps me balanced when life feels unpredictable. As a certified personal trainer, fitness coach, and mum, I prioritise movement not just because ...