Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...

As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...

Florida’s mild climate guarantees that something is in bloom almost constantly, and that goes double for allergies.

As part of National Nutrition Month, the Senior Wellness Centers – operated by the Somerset County Office on Aging and Disability Services – are hosting a range of programs that educate seniors about ...

As we age, our health needs evolve—from physical health to mental well-being. However, recent data shows that older adults who have good relationships with their primary care physicians, particularly ...

Retirement and RVing go hand in hand for a lot of folks. You’ve got the time, the freedom, and maybe even a bucket list of places you’ve been meaning to visit for years. But hitting the road in your ...

Having an advocate is beneficial for navigating a hospital stay. Patients should utilize hospital technology like online portals to stay informed about their care. Patients are part of their own care ...

Camping isn’t just for the young and spry—it’s a fantastic way for older adults to soak up fresh air, stay active, and create some unforgettable memories. Whether you’re a seasoned camper dusting off ...