We sat in a circle at a rural Ohio retreat center. The topic that afternoon was how to deal with the challenging people in our lives. “Watch out for chi suckers,” whispered a woman named Nancy from ...

ARMONK, N.Y., March 29, 2023 /PRNewswire/ -- Chi Force is excited to announce a workshop focused on understanding, feeling and harnessing the power of Chi energy, May 19-21,2023. The weekend workshop ...

Tai chi master Shirley Chock shares her simple morning exercise to boost energy and reduce stress. Chock's routine involves a few seconds of centering herself physically to promote mental balance.

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Plants play a unique role in the ancient discipline of Feng Shui. People choose to adorn their living spaces with floral displays for many reasons. Beyond the obvious aesthetic appeal, they seem to ...