Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, ...
Dal Chawal, a staple Indian meal, is more than just simple sustenance. Modern science reveals its impressive nutritional ...
When Sapna Punjabi released the labor of love that is her debut cookbook, Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice, she didn’t realize she’d be igniting a ...
Dal and chickpeas are protein staples in Indian kitchens, but which one truly packs more power? From muscle health to ...