Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...

Sitaram, 43, believes that tending to her gut health with tasty and balanced diet is the most crucial step of her skincare ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

The average Australian drinks almost 60 liters of soft drink a year. Many people see diet soft drinks as a "healthier" choice ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...