As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...
There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...
Maybe your FYP is geared towards showing you the latest wellness trends (same) or perhaps you've just overheard a colleague chatting about the MIND diet – whatever the reason your curiosity has been ...
Conor McShane has been writing about movies and TV in one form or another for 15 years, since starting his first Wordpress blog in 2009. During his 10 years living in Chicago, he wrote theatre reviews ...
That little voice that is narrating your experience as you read this—is it in your mind or in your brain? At first glance, this might seem like a stupid semantic question. But it cuts to the heart of ...
Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...
We talk about “changing minds” or “losing our mind” as if the mind is separate from the brain. But is it? Where does the mind come from, and how does it actually work? When you try to describe the ...
Aisling Pigott receives funding from Health and Care Research Wales Sophie Davies does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...
You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...