Rivalry or room for both? Learn how protein and whole-wheat pasta can support your goals. Reviewed by Dietitian Jessica Ball, M.S., RD Protein pasta has more protein, which may help build muscle and ...

If you’ve ever found yourself staring at the pasta aisle debating between protein-packed chickpea pasta and classic whole-wheat, you’re not alone. With so many options promising better nutrition, it ...

It’s all about the flour. Alternative pasta is everywhere. Brown rice spaghetti, chickpea mac and cheese, corn rotini, lentil orzo – seemingly endless varieties of specialty, gluten-free and ...

Let's admit it: Whole-wheat pasta is misunderstood. It's different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right. Don't use it as ...

Choosing pasta used to be more about shape than nutrition: spaghetti or fettuccini; angel hair or macaroni. Today, the pasta aisle at the supermarket is filled with products such as whole wheat pasta, ...

Pasta is a popular meal idea because it’s quick, easy and kid-friendly. Next time you plan a pasta night, consider using whole grain noodles instead. Even you or your spouse may be hesitant to switch ...

In our world of choice, pasta no longer needs to be just a wheat-based carb. Head to Trader Joe's to sample some of its ...