"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Americans should eat less packaged and highly processed foods and more protein and full-fat dairy, according to updated ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you should buy to maintain a healthy diet. Meanwhile, Health and Human Services ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...