When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of women aged 40–60 who train regularly found high rates of sleep problems, ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

The women’s swim and dive team bested both the Florida International University Panthers and the University of Miami ...

Over the years, women worldwide have been establishing themselves within the sports industry. From the sidelines to ...

A new study from Loughborough University has explored how gender-affirming hormone therapy (GAHT) affects the athletic performance of transgender women athletes. Subscribe to our newsletter for the ...

Veronica Ewers said nothing, despite all the signs, despite the blood test results staring back at her, telling her the hormones in her body were barely present. Because the results came with an ...