Join Girls Run The Streets, a free Wirral running group for women and girls 14+, held weekly beginning at Bidston Sports Centre.

In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we ...

Football, netball and rugby are just three examples of clear-cut team sports, where players on either side compete in pursuit of a shared goal. The notion of running as a team sport, however, is much ...

Courtney Buggs is a program coordinator in the Special Collections Division of the Nashville Public Library. "If you are losing faith in human nature, go out and watch a marathon" − Kathrine Switzer, ...

PITTSBURGH (KDKA) — There is a full spectrum of things that motivate people to run in this weekend's Pittsburgh Marathon races. For Emily Hensel of Mars, that motivation is her 22-month-old son Henry.

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge stronger, healthier and happier in the long run When the symptoms started, I ...

With Glasgow ranking as the number one city for people who want to get active and try something new in the UK according to Sports Direct research, this guide can help residents out with these goals.