Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Active sportsman exercising with ball on beach - stock photo - Getty Images Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

Weighted vests are being used to lose weight, but do they really work? Most importantly, are they safe? News4JAX Anchor Jenese Harris tried on a weighted vest, with the help of a doctor who said these ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people claim these vests help burn fat faster and build stronger bones. Some experts ...