Dumbbells, yoga mat and water bottle on the floor of a room - Olga Shumytskaya/Getty Images Home fitness equipment makes working out convenient when you're short on time, which is one of the most ...

Find out which one works better for you... Confused what to choose — yoga or gym? Each has its own benefits and we cannot really say one is better than the other. Fitness and lifestyle professional, ...

Writer Richard Bach was prepared for the enormous, angry pushback when he declared in print that we are all doing what we ...

Miss India 2014, Koyal Rana is a fitness freak who tries to balance her fondness for yoga with gymming. She reveals her fitness and beauty secrets; all you need to do is just follow! Staying fit is a ...

Of late, Western media has been pushing the story that yoga is not Indian. One leading international paper attacked Baba Ramdev, suggesting that the Indian origin of yoga is a myth that was created in ...