Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

STATEN ISLAND, N.Y. -- Snug Harbor Cultural Center & Botanical Garden joins forces with 5 Boro Power Yoga to present "Yoga in the Scholar's Garden," from 11 a.m. to noon Sunday, Sept. 25. Proceeds ...

Yoga is pretty intimidating when you're just getting started. As someone who's naturally inflexible and not very good at connecting with my breath, balancing on one foot, or calming down in general ...

YUGOULIANG, China — As the top Chinese official in this village, Lu Wenzhen had a problem. The young people had all moved away. The elderly farmers left behind were ailing. His aging hamlet needed ...

YUGOULIANG, China — As the top Chinese official in this village, Lu Wenzhen had a problem. The young people had all moved away. The elderly farmers left behind were ailing. His aging hamlet needed ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably have ...

We all know that yoga comes from India, and is over 2000 years old. Most classes these days focus on asana – physical poses – but going back to yoga's roots, the oldest records of the practice make ...