The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...
Yoga with Kassandra on MSN
Move Mindfully with Curiosity in This 10-Min Yoga Flow
Join Day 21 of the Flexible Body Yoga Challenge. This 10-minute morning yoga stretch explores curiosity through mindful ...
Yoga with Kassandra on MSN
DAY 15: GRATITUDE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Start your day with a 10-minute morning yoga stretch for gratitude and flexibility. This yoga flow includes poses for all ...
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