Your tot is bouncing off the walls and won’t give any of the bajillion toys in your home the time of day—beyond dumping them out on the floor and walking away. Unless you can get your rambunctious ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...

With total concentration and control, Kabir Samlal descends slowly into the side crane pose. Looking straight ahead, he steadies himself and breathes. Over the years, yoga has become his passion, and ...

We know parents have enough to keep track of, between Zoom schooling and keeping everybody fed. But, sometimes a great online sport or fitness class — like martial arts, kids yoga, or gymnastics — can ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

Mary Humphrey of Skaneateles is starting a Kid’s Yoga Class for children ages 5 to 12. Classes start at 4:30 p.m. Nov. 19, and a four-week introductory session is $40. They're held at the Bridge ...