A yoga teacher shares two simple and beginner-friendly exercises to strengthen your glutes and abs, and they're low-impact.

Maria Shchetinina was arrested in Koh Phangan after she allegedly taught a tantric yoga class from the back of a restaurant, ...

Bestselling author and yoga acharya Ira Trivedi has charted a journey of self-discovery which led her from the written word to the wisdom of the self. She feels there is an intimate connection between ...

We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...

Maria Shchetinina, 40, sparked concerns over her weekly tantric sessions for tourists visiting the island of Koh Phangan, ...

Editor's Note: This interview is part of an ongoing Star series highlighting Kansas Citians from historically underrepresented communities and their impact on our region. The series builds on The Star ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

A Texas yoga teacher allegedly killed a professional cyclist who had previously dated her boyfriend before going on the run, authorities said. Kaitlin Marie Armstrong, a 34-year-old yoga instructor, ...

Yogalandia is rife with hilariously bad platitudes. If you’ve done any time on the mat, you’ve at some point been told to surrender your toxins or melt your heart or make your inner body bright. And ...