Yoga with Kassandra on MSN

10 min HEART CHAKRA Morning Yoga - Upper Body Yoga

Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thanks for joining ...
Yoga with Kassandra on MSN

Energize Your Morning with 10-Min Yoga Flow

Activate your body and mind with this 10-minute morning yoga flow. This full body practice builds energy, improves ...