Yoga with Kassandra on MSN
20 min Morning Yoga Flow - Daily Stretch & Strength Routine
A great morning yoga routine for all levels! Stretch your body from head to toe. Join the 30-Day Yoga & Pilates Morning ...
Hosted on MSN
1 Hour Intermediate Vinyasa Yoga | Flexibility, Balance & Strength | Full Body Power Flow
Elevate your practice with this 1-hour intermediate Vinyasa yoga flow, designed to build flexibility, balance, and strength in an intentional and energizing way. This class blends creative sequences ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
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