Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

Part-time church service missionary in the BYU Family History Library James Tanner sets up to teach a family history webinar. The BYU Library is creating more online ways for students to learn how to ...

If you're trying to stay fit on a budget, you can approximate the Peloton experience, more or less, on YouTube. In-person spin classes are the best kind of spin classes, in my opinion, but I know my ...

With the rise of at-home exercise, it’s become even more clear that you don’t need to go anywhere to get in a good workout. These YouTube yoga videos, for example, can bring your favorite kind of yoga ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

YouTubers can now attend an educational training course to get a warning lifted from their account. YouTubers can now attend an educational training course to get a warning lifted from their account.

I know "gentle" and "hardcore" aren't really words that go together—and for good reason! But please believe me when I say that, uh, Pilates is kinda the perfect? blend? of both? You may be a cardio ...