Venezuela has announced a major military exercise, reportedly involving 200,000 troops, as a U.S. Navy flotilla nears ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

Have you picked up a couple weights recently? Started walking, or jogging, or doing pilates? So have a lot of other people.

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Medically reviewed by Mallory Christopherson, DC Exercise, which includes various physical activities such as strength ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Peloton is recalling nearly 878,000 exercise bikes in the U.S. and Canada — due to seat posts that can break during use and ...