Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more ...

With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the ...

After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

If you’re anything like us, you can now mark your calendar for October 10th. That’s because that’s when the New Balance 1080v14 will be released in Australia. In case you’re unfamiliar, just know that ...

We burned our bras. We test-drove the Pill. We practically invented the zipless f*ck (hands up if you read Fear of Flying multiple times). So even though TV and movies and polite society writ large ...

From anti-ageing protein powders to supplements that beef up natural collage production, here’s how to eat your way to a ...