Will Vest strikes out Maikel Garcia to strand Bobby Witt Jr. and preserve the Tigers' one-run lead in the top of the 8th ...

Turn up the intensity of your walks, runs, and strength training with these top-rated picks. If you’ve been seeing weighted ...

Vest retired all four batters he faced to earn the save in Saturday's 4-2 win over the Royals. He recorded two strikeouts.

Durability: You want your weighted vest to last you through years of intense use, so durability is important. Higher strength ...

It's a growing fitness trend. People say wearing a weighted vest when you exercise builds bones, strengthens muscles and ...

You may have seen people wearing weighted vests while walking on hiking trails, treadmills or TikTok. Here are the potential ...

Will Vest’s FB has gone from averaging 93.5 to 96.1 mph since 2021. Take a look at some of the mechanical and, more importantly, mental tweaks that helped him raise this pitch from average to ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

Weighted vest walking, essentially doing slow cardio while wearing a form-fitting vest loaded with extra pounds, is gaining ...

Staving off loss of muscle mass through strength training is particularly important for women in midlife. Weighted vests make ...

Weighted vests for walking and ankle weights have become increasingly popular over the last year as more women have discovered the pros (and cons) of both. Here, we look at both in detail and ...