Influenced by Buddha’s teachings, a certified coach shares her personal journey through meditation with Hindustan Times.

Vaishakh Purnima, the most important day in the Buddhist calendar, was observed on Monday across the city. Gautam Buddha, the founder of Buddhism, was born, attained enlightenment, and died on the day ...

Vipassana meditation is a form of mindfulness meditation that comes from the original teachings of the Buddha. It is a way of observing oneself without judgment, and it is said to be helpful in ...

Gautam Buddha, the 'Light of Asia,' spread his teachings of love and service across continents, emphasizing a syncretic approach that harmonized material and non-material realities. His pragmatic ...

Meditation is the practice of deeply focusing your mind. It can promote relaxation, mindfulness, and a better sense of inner peace. There are many ways to meditate. One technique is Vipassana ...

Lucknow: Paying tributes to Lord Buddha on Buddha Purnima on Monday, BSP president Mayawati said that her party tried to bring an era of social change, following the principles of Gautam Buddha, when ...