Yep, you can basically eat steak, avocado and cheese to your heart’s desire while you’re on the ketogenic diet. But there are a few dos and don’ts in the high-fat, moderate-protein, low-carb regimen.

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If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have. Fortunately, having a go-to keto food list can make grocery shopping way easier—and help take the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

The keto diet is nothing new, but it's gotten very popular lately for people swearing by it for weight loss. The ketogenic diet is one in which you try and eliminate carbs from your meals in order to ...

If you’re on the ketogenic diet, you already know how tough it can be to eat out. To up the challenge, you may wind up at a fast food restaurant if you need to grab a bite in a pinch (or the people ...

The keto diet has exploded in popularity, and it's no surprise why — going keto has helped people lose weight, in some cases more than 150 pounds. But the diet, which is high in fat, is also ...

After shedding 80 pounds by sticking to the Keto Diet, Jenna Jameson has turned her Instagram feed into a go-to source for low-carb, high-fat recipe ideas. (Have you tried her "Bomblette" yet?) She's ...

Nutrition experts weigh in on the vitamins, minerals, and gut-health supplements you should take if you're on the ketogenic diet. Our editors independently select these products. Making a purchase ...

A panel of experts ranked 40 diets for the list in U.S. News and World Report. — -- Two of the most buzzed-about diets, the Keto diet and the Whole30 diet, have landed at the bottom of a new ...