Neuro-linguistic programming (NLP) is a set of techniques and principles designed to enhance communication, understand behavior, and foster positive change. In this article, we’ll explore five ...

The program offers evidence-based brain-gut behavioral therapy techniques including CBT, acceptance and commitment therapy and hypnosis.

A randomized controlled trial shows children who suffer from posttraumatic stress disorder can be effectively treated with a nondrug model that employs a combination of mind-body techniques and ...

He expands on these "mind programming techniques" in such chapters as "Self Belief," "You Really Can Do Anything," "Public Speaking," "Dating and Sex," and "Leaving a Bad Situation." ...