Celebrity trainer Mark Humphreys broke down the intense push workout Liam Hemsworth used to get jacked for 'The Witcher' ...

Fitness coach Jeff Cavaliere broke down how to transform your flat biceps into bigger peaks with just two simple exercises.

Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...

Women's Bodybuilder Hayley McNeff's cause of death was ruled an accident from acute intoxication of heroin, fentanyl, and cocaine.

Bodybuilding legend Dorian Yates explained how he grew his calves by six inches with just two exercises throughout his career ...

Are you stuck in a training rut or bored with your current workout? Get back on track with our pre-exhaust training plan for ...

Classic Physique IFBB Pro Fabiano Andrade has tragically died just a few weeks after competing at the 2025 Musclecontest ...

Famous actor Charlie Sheen opened up on his use of performance-enhancing drugs to play a struggling pitcher in the movie ...

Forget complicated diets and boring cardio workouts. This 14-day soup and supersets program sheds fat quckly and easily!

Bodybuilding veteran Lee Priest discussed the 2026 Arnold Classic, revealing that four to five athletes have the potential to win the title.

A woman was removed from a Southern California Gold's Gym after a viral encounter with a trans person, prompting Joey Swoll ...

Tiffany Chapon put on a show at the 2025 Silent Worker Meet 8, setting a massive new raw squat PR and taking home the title.