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Magnesium is the ingredient shown to help triathletes train harder, recover faster, and stay consistent through every training block.
The 31-year-old's love affair with the Island of Fire continued as she returned to the scene of her first professional ...
Our friends at Amateur Photographer are hosting a Festival of Outdoor Photography — and you could win tickets to the event.
Hitting a major milestone this year, Orca celebrates its 30th anniversary with the launch of the limited edition Apex 30 ...
Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...
Swimmer's ear is a common complaint that can disrupt your training. Here's how to avoid it, with tips from EarCalm ...
County Donegal on Ireland’s beautiful northwest coast will be home to a new Swimrun event, the first of its kind in Ireland, on 20 August. Organised by Breca Swimrun and named the Breca Árainn Mhór it ...
Every triathlete will have a race to forget – the runs legs turned to jelly; the bike lost in transition. But nothing quite matches the tail-between-legs ignominy of a disqualification. Aerobicmonster ...
Why? This Daniela session is designed to force you to swim hard and recover as quickly as possible. Basically your recovery is the time gap between the 400m swim and 5mins, i.e. if you swim 4:25mins ...
Approaching 20 years in the triathlon business, Zone3 have redesigned their iconic wetsuit and I got to try it out for the ...
The secret to saving time and energy in open water? Simple. Swimming straight. But it’s no good just relying on sighting, as achieving a perfectly linear freestyle swim is only truly effective when ...
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