Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

The police found two homemade Islamic State flags in the car of the suspects, a 50-year-old man and his 24-year-old son.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Xaivian Lee scored 18 points, Alex Condon added 14, and No. 23 Florida got a break from one of the toughest nonconference ...

BURLINGTON – Former associate head coach Adrian Dubois has been named the ninth head coach in the history of the University ...

The Oilers face the Kraken for the second time in six days on Thursday to continue their five-game homestand at Rogers Place ...

The making of ‘Homebound’, Neeraj Ghaywan’s critically-acclaimed film that has made it to the Best International Feature Film ...

Jake Paul facing Anthony Joshua in a professional boxing match is a scenario that no one could have ever seen coming even ...

Is LSU a good defensive team? Has Kim Mulkey settled on a frontcourt rotation? Here are three things to watch ahead of SEC ...