A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

A bodybuilding physique doesn't have to involve steroids. It can be achieved through hard work. Here's everything you need to ...

Newcastle can go top of the Premier League with victory at Fulham on Saturday, despite lingering tension behind the scenes.

Putin war dead at 70,000 amid claims Moscow warned over Kursk but couldn’t stop raid - Leaked documents reveal Russia’s ...

Dancers say the company has lost sight of its founding principle to be a safe space for Black dancers. Management says it’s trying to uphold its standard of excellence.

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Shares of Summit Therapeutics, whose cancer drug candidate turned heads after it outperformed a blockbuster drug from Merck, ...

The Chargers might have one of the NFL's best throwing quarterbacks in Justin Herbert, but the run game is what has produced ...

Consider this: The Packers (1-1) lead the NFL with five interceptions, and if they pick off Tennessee Titans quarterback Will ...

If approved, the hand count rule would make Georgia the only state in the U.S. to implement such a requirement as part of the ...

USC center Jonah Monheim played out of position for years to help the team. Now he is expertly directing the Trojans' offensive line at a key time.