Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Bigg Boss 18 contestant Avinash Mishra is getting a lot of love for his toned physique Here’s how you can build your ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

By combining specific exercises like ... indirectly working those abs. Squats While squats primarily target the legs, they ...

Gamecocks clinch bowl game with win over Vandy ...

The researchers' suggestions for folks who sit a lot: Try using a standing desk at work, get in at least 30 minutes of ...

After a concussion sidelined him for 12 days, Nebraska forward Andrew Morgan showed a deft touch around the rim, even as he ...

The Southern men's basketball team is looking for a way to finish better this season. As it has done multiple times in recent ...

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th ...