By seeing the Divine within the self and others, the notion of separateness dissolves. “True friendship unites two souls so ...

Here’s how Warren G, along with some G-Funk can get past any bad Monday. Just repeat, and Regulate these 10 G-Funk ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, longer nights, and that feeling of wanting to cocoon while also needing to ...

Dear Annie: I’m 73, and my wife is 74. We’ve been married for 53 years and have never spent a night apart due to marital conflict. Admittedly, each of us may have spent a night or two on the couch, ...

Interim head coach Terry Smith is tasked with leading the team through its final five games. The Nittany Lions are set to play against the nation's No. 1 and No. 2 ranked teams in consecutive weeks.

Every October, the same question arises on the internet: can white folks respectfully dress up as Black icons for Halloween? The short answer: It depends. And with the success of the Ryan Coogler film ...

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from self-affirmation exercises last days or weeksAdults benefit more than teens from ...

People often chase happiness outside themselves. A new job, a relationship, or a vacation seems like the answer. Yet, research now says happiness can come from something much simpler – looking inward.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase people's general well-being and make them happier in small but significant ...