Search “best supplements for women” and you’ll likely find a list dominated by vitamins and minerals. And while these micronutrients are critical, there’s another supplement category equally important ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

Amino acids are organic compounds that serve as the fundamental building blocks of proteins. They play a crucial role in the structure, function, and regulation of the body's tissues and organs. Amino ...

An Emory University study, published Friday by Science Advances, provides the first evidence that exposure to higher ...

Getting enough protein is important, but focusing only on how much one eats misses the real point. What truly makes a difference is not just the amount, but the variety. Mixing different protein ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Protein hydrolysates are produced by breaking down proteins into short protein fragments (peptides) and amino acids. They are ...

Glass made from amino acids could be used for optical devices implanted in the body that dissolve away after use. Many glass materials use compounds that aren’t easily recyclable and can be toxic for ...