Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

A new study by researchers at Kiel University and MPI-EvolBio describes how more efficient protein production drives the ...

CCMB researchers identify fungal metabolism as a new target for effective antifungal therapies, addressing public health and agricultural crises.

Featuring a facial essence "pure enough to hold a human heart" ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...

Stop choosing between muscle growth and digestive comfort; experts reveal the specific high-protein superfoods that nourish ...

Hyderabad: Researchers from Dr Sriram Varahan’s laboratory at CSIR-Centre for Cellular and Molecular Biology, Hyderabad, have ...

As Indians focus more on health, sustainability, and balanced diets, fish is regaining its place on the plates of many people across the country. Once associated mainly with coastal and riverside ...

For years, creatine was treated like a muscle-bulking secret reserved for men, whispered about in weight rooms and avoided by women wary of looking “too big.” But as ideas around women’s bodies shift, ...