A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

A study presented at the 41st Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE) reveals ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

Humans need isoleucine, an amino acid, for many reasons, so eliminating it is off the table. But cutting back could greatly ...

Fonio is a gluten-free, protein-rich ancient grain that supports blood sugar, digestion, and the planet—here’s why it’s gaining global fame.

Amino acids are the building blocks of proteins, and each one provides specific chemical properties. Twenty are necessary to ensure the proper functioning of our organs—nine of which are ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Proteins are made up of various molecular "building blocks" known as amino acids. While the human body can synthesize most of the amino acids we need to live, we completely rely on the food we eat ...

Tyrosine is one of the 20 amino acids that people need to make proteins. It is a non-essential amino acid — which means your body can make it, so it doesn't have to be included in the diet.

These three compounds, together with glutamine, account for about 80 per cent of the total pool of free amino acids in the body. 9 Hence, it should not be surprising that their plasma ...