Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...
Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...
Millions of Americans with anxiety and depression struggle to find the right medication. The best fit may depend on your ...
An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...
We’ve all had that moment: your heart suddenly pounds like it’s trying to escape your chest, your hands shake, you feel dizzy ...
What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...
You’ve tracked steps, heart rate and sleep. Now here are the best apps to keep tabs on disruptive symptoms of midlife.
Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...
Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...
Sertraline improves core depression and anxiety symptoms within 2 weeks, though somatic effects may mask early benefits.
New research suggests that microdosing a popular psychedelic may provide relief for people struggling with major depressive ...