What helps: Special orthotics, such as inserts for your shoes, and braces that support the ankle can lessen pain and make walking easier. When joints ache, stick to low-impact exercises such as ...

While evidence for the benefits of shoe wedges is mixed, some people find them helpful. "Shoe wedges may be helpful if you have leg length discrepancies greater than a half-inch," said Dr. Altman.

Stenger, who uses a wheelchair, has a disorder that causes a complete lack of sensation anywhere on her body. After doing leg ...

Depending on the cause of your knee pain, switching between running shoes can provide some relief. “You don’t want to wear ...

Zappos just dropped a serious discount on the super-cushioned and versatile Ghost Max 2 running shoe among other new sneaker ...

It was 1959 and Duguay, of Clearwater, Florida, had polio. It mostly preyed on children and was one of the most feared ...

Along with a healthy diet, sufficient sleep, and stress management, physical activity helps improve blood circulation, reduces stress, enhances hormonal balance, and supports the production of immune ...

Looking for shoes with ample arch support? We consulted podiatrists and our editors on the most comfortable shoes to buy.

Life’s a lot better when you stay curious and open-minded about the world. That’s easier said than done, however. Adult ...