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Siblings Sara Ali Khan and Ibrahim Ali Khan embraced a unique desert workout during their getaway, sharing a fun jump push-up ...

The Pentagon has rolled out a new policy that will severely undercut the ability for transgender troops who have been banned ...

Olympian Ilona Maher shared some thoughts about body image in a new social media post, and it deeply resonated with her ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...