Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Perfect weather calls for outdoor yoga in Dubai Can we all agree that outdoor yoga isn’t quite the same as indoor yoga? Sure, ...

Florida offers many retirement destinations, but New Port Richey stands out as a place where affordability meets authenticity – where your Social Security check buys not just necessities but the ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Bali is one of the world’s best destinations for a family holiday. Most of the hotels and resorts recommended in the list ...

Whether you’re craving solitude in the Himalayas or peace by the sea, these underrated Indian wellness retreats offer a much-needed pause from digital chaos. A few days without screens can do wonders.

Who says paradise has to come with millionaire prices? Across the world, there are coastal towns where $2,000 a month doesn’t ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

Here are eight trips I took down Guinea Pig Lane at the conference in the name of science, alternative wellness protocols, ...

Dua Lipa knows what works for her, both on- and off stage. And now the British-Albanian singer-songwriter and actor is ...

Inclusive, transformational yoga retreat company celebrates recognition as leading European wellness destination while ...