“what’s the bedtime ... is about three months old,” advises Quante. She suggests using tools from the Pediatric Sleep Council to build and solidify your infant’s sleep routine.

When one dad, insistent on being the “fun parent” decided to shake things up, he found out the hard way why bedtime isn’t up ...

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...