Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

Found a box of expired vitamin supplements in your cabinet? This guide will help you decide whether you can use them or need to toss them. Hedy Phillips CNET Contributor Hedy Phillips is a freelance ...

A substance the body makes from vitamin A can make the immune system less effective at fighting cancer, a new study reveals. Vitamin A itself is an essential nutrient, but one of its byproducts can ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

There's no ideal time of day to take vitamin D for maximum absorption. However, experts recommend taking the fat-soluble vitamin with a meal. Beyond pairing the supplement with a fat, dosage and type ...

Supplementing with vitamin D may support your longevity, according to one study. Researchers say that the vitamin slows the shortening of telomeres, the protective caps on the ends of chromosomes that ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Winter can weaken immunity, but vitamin C-rich foods help keep colds and flu at bay. Kiwis, broccoli, strawberries, bell peppers, oranges, Brussels sprouts, and guavas are packed with vitamin C and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world ...