Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Set Daily Express as a 'Preferred Source' to get quicker access to the news you value. Scientists have found that the warty green fruit used in ancient Chinese medicine, restricts the ability of ...

Karela (bitter gourd) juice and neem juice are two popular natural remedies widely used in traditional wellness practices, particularly in Ayurveda. Karela juice, made from the bitter gourd fruit, is ...