Toxicologists weigh in on recently reported kratom-related deaths in Los Angeles County as public health officials pull ...

The key to boosting absorption is combining the right foods and avoiding "blockers". Vitamin C helps convert non-heme iron ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

According to experts a 10-minute walk after meals can help lower blood sugar boost digestion and improve mood much faster ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

NAD+ is also central to DNA repair, balancing your circadian rhythm and regulating your metabolism, says Dr. Kefah Al Ramahi, an internal medicine physician with Hartford HealthCare. Cool: When does ...

Neuroscientist Robert Love highlights magnesium as a crucial supplement for optimal brain health and sleep. This essential ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

The quest for improved health and well-being often leads us down the path of dietary supplements, promising quick fixes or ...