Cashews na small, kidney-shaped, pale yellow, and get rich, nutty flavour wey dey slightly sweeter dan peanuts.

These are the symptoms to look out for and steps to take if you think you're having a heart attack. With a heart attack, ...

MANY serious conditions like heart disease, diabetes, cancers and osteoporosis develop silently for years. Routine screenings ...

Leg swelling, cold feet, numbness or night cramps may be more than everyday discomfort. Vascular experts explain five leg ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...

New evidence hints that statins may protect a wider range of people with type 2 diabetes than previously assumed. A major ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

A recent study revealed a widely prescribed heart medication, statins, may offer life-saving benefits for individuals ...

Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

Obesity is one of the most serious and ubiquitous health problems worldwide. Obesity can be defined as a multifactorial ...